Jan 2016

2016 I thought I would do something a little different being it is the beginning of the new year, to me the energy of 2016 is about working through our unfinished business and tying up loose ends. Its all too easy to get caught up in our busy lives “ im rushed of my feet”. … Read moreJan 2016

Mindfulness for Kids

MINDFULNESS SESSIONS FOR KIDS Reducing Stress, Anxiety and Depression Pressures of the modern world are contributing to the rising number of young children suffering from stress, depression and anxiety. Toxic stress impairs attention, emotion and mood regulation, sleep, and learning readiness. Prolonged exposure to childhood toxic stress has lifelong impacts on mental and physical health. … Read moreMindfulness for Kids

What is an Intuitive Reading

What is an Intuitive Reading Intuitive readings are different for everyone. The focus can be on anything from releasing blocked energy and past trauma, tapping into Epigenetic inheritance and past lives, working through a current problem, helping a healing process or helping a client to activate their highest potential. Each session is unique and highly … Read moreWhat is an Intuitive Reading