SOUND BATHS
Crystal singing bowls are a powerful healing tool used to achieve balance and harmony in the mind and body. You'll feel a sense of ease and calm wash over your body as you immerse yourself in this powerful ancient practice.
A sound bath with crystal singing bowls will help to open & balance your 7 chakras and will have numerous benefits to the mind, body and spirit.
SOUND BATH SERVICES
Corporate Sound Baths
Sound baths and meditation are increasingly popular with companies who wish to support their staff by providing a relaxing energising experience, helping to reduce stress, enhance focus & increase productivity.
Wendy offers corporate sound baths in Surrey, Hampshire and surrounding areas.
Outdoor Sound Baths
Sound baths and meditation are increasingly popular with companies who wish to support their staff by providing a relaxing energising experience, helping to reduce stress, enhance focus & increase productivity.
Wendy offers outdoor sound baths in Surrey, Hampshire and surrounding areas.
DISCOVER THE HEALING POWER OF SOUND
Using singing bowls attuned to the 7 chakras and solfeggio frequencies can help to: improve sleep, achieve deep relaxation, boost transcendental meditation and improve immunity. They are a powerful tool used to unblock your chakras, relax the mind, reduce stress, anxiety and depression.
Sound Healing is an ancient meditative practice that uses different musical instruments to create healing vibrations around the body whilst in a meditative state.
Sound Bath is a meditative experience where those in attendance are bathed in sound waves produced using therapeutic instruments that stimulate the alpha and theta brain wave frequencies associated with meditative clear and peaceful states of mind.
Alpha brainwaves are present during light meditation, daydreaming and deep relaxation. Theta brainwaves are present during REM dreaming sleep, deep meditation and hypnosis. These states are considered the gateway to the subconscious mind where we experience heightened creativity, and deep seated healing can take place.
Therapeutic sound impacts our nervous system, slowing down the heart, brain and respiratory rates to induce a state of deep relaxation and peace. When the brain waves and body are synchronised, balance can be restored and stress can be released.
Sound and vibration help facilitate a deep sense of peace, release tension and blocked energy, and balance the chakras or energy centres working at a cellular level to rebalance the physical, emotional and spiritual bodies.
BENEFITS OF SOUND BATHS
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Take you into a deep meditative state.
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Release tension & emotional blockages.
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Dramatically improves quality of sleep.
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Helps you manage & reduce stress levels.
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Brings balance & alignment.
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Deepens the connection between your mind & body.
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Promotes deep states of relaxation.
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Returns your body & mind to its natural place of calm & stillness.
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Can bring relief to many conditions including depression, insomnia, stress, anxiety & fatigue.
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Can help manage pain, alleviate physical aches & muscle tension.
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Contributes to a general sense of wellbeing.
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Helps with recovery after illness
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Positive effect on mental health