top of page
pexels-antoni-shkraba-6252103.jpg

SOUND BATHS

A sound bath is a deeply immersive experience that uses the power of sound vibrations to bring your mind, body, and spirit into harmony.

 

By surrounding yourself with the soothing tones of instruments like crystal singing bowls, Tibetan bowls, and gongs, you can access a state of profound relaxation and healing.

​

The therapeutic vibrations of a sound bath create a calming effect on the nervous system, helping to alleviate stress and anxiety. As the sounds wash over you, they gently guide your body into a meditative state, where tension and worry can melt away.

 

Many people find that sound baths help release deeply held emotions, leaving them feeling lighter, clearer, and more at peace.

​

For those experiencing physical discomfort, such as pain or tightness, sound therapy can also be a powerful ally. The resonant frequencies help to relax muscles, improve circulation, and encourage the body’s natural healing processes.

 

These sessions are particularly effective for individuals dealing with stress-related conditions or emotional overwhelm.

​

Sound baths are ideal for anyone seeking relief from the challenges of modern life, including poor sleep, chronic stress, and energetic imbalances. The meditative tones also make it easier to quiet the mind, even for those who find meditation challenging.

​

Whether you’re seeking a moment of calm, emotional release, or a deeper spiritual connection, a sound bath offers a sanctuary for renewal and healing. By immersing yourself in the harmonious frequencies, you’ll leave feeling mind and body and spirit refreshed, balanced, and restored.

SOUND BATH SERVICES

Private Sound Bath & Smaller Groups

Wendy provides private 121 sound baths In Surrey, with guided meditation.

​

Try one of Wendy's Intimate sound baths in Camberley for up to 2 people or treat your partner to a couples sound bath with healing crystals.

ENQUIRE HERE

Group Sound Baths

Book a group sound bath for family and friends.

​

Wendy caters for group crystal sound baths in Camberley and surrounding areas.

​

For larger groups Wendy will come to you. Wendy provides mobile sound baths in Surrey and Hampshire and guided meditation with healing crystals.

ENQUIRE HERE

Corporate Sound Baths

Sound baths and meditation are increasingly popular with companies who wish to support their staff by providing a relaxing energising experience, helping to reduce stress, enhance focus & increase productivity.

 

Wendy offers corporate sound baths in Surrey, Hampshire and surrounding areas.

ENQUIRE HERE

Outdoor Sound Baths

Sound baths and meditation are increasingly popular with companies who wish to support their staff by providing a relaxing energising experience, helping to reduce stress, enhance focus & increase productivity.

 

Wendy offers outdoor sound baths in Surrey, Hampshire and surrounding areas.

ENQUIRE HERE

Zoom Sound Baths

Unable to travel or short of time why not try one of Wendy's zoom sound baths  or guided meditation sessions, relax and unwind in the comfort of your own home.

ENQUIRE HERE

DISCOVER THE HEALING POWER OF SOUND

Using singing bowls attuned to the 7 chakras and solfeggio frequencies can help to: improve sleep, achieve deep relaxation, boost transcendental meditation and improve immunity. They are a powerful tool used to unblock your chakras, relax the mind, reduce stress, anxiety and depression.

​

Sound Healing is an ancient meditative practice that uses different musical instruments to create healing vibrations around the body whilst in a meditative state.

​

Sound Bath is a meditative experience where those in attendance are bathed in sound waves produced using therapeutic instruments that stimulate the alpha and theta brain wave frequencies associated with meditative clear and peaceful states of mind. 


Alpha brainwaves are present during light meditation, daydreaming and deep relaxation. Theta brainwaves are present during REM dreaming sleep, deep meditation and hypnosis. These states are considered the gateway to the subconscious mind where we experience heightened creativity, and deep seated healing can take place.

Therapeutic sound impacts our nervous system, slowing down the heart, brain and respiratory rates to induce a state of deep relaxation and peace. When the brain waves and body are synchronised, balance can be restored and stress can be released. 

​

Sound and vibration help facilitate a deep sense of peace, release tension and blocked energy, and balance the chakras or energy centres working at a cellular level to rebalance the physical, emotional and spiritual bodies.

BENEFITS OF SOUND BATHS

  • Take you into a deep meditative state.

  • Release tension & emotional blockages.

  • Dramatically improves quality of sleep.

  • Helps you manage & reduce stress levels.

  • Brings balance & alignment.

  • Deepens the connection between your mind & body.

  • Promotes deep states of relaxation.

  • Returns your body & mind to its natural place of calm & stillness.

  • Can bring relief to many conditions including depression, insomnia, stress, anxiety & fatigue.

  • Can help manage pain, alleviate physical aches & muscle tension.

  • Contributes to a general sense of wellbeing.

  • Helps with recovery after illness

  • Positive effect on mental health​​

bottom of page